Emma Goulds Emma Goulds

Nurture with Orchards: Fitness Foundations

Welcome to Nurture with Orchards.

Nurture with Orchards is our new therapeutic wellbeing programme to enable women to improve their physical and mental health whilst recovering from trauma.

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Emma Goulds Emma Goulds

Orchards: the lockdown diaries

Lockdown has turned things upside for all of us. As we begin to resurface a little and are able to move towards face to face work again (bathed in alcohol gel!) we have been reflecting on the last 6 months for the team.

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Emma Goulds Emma Goulds

An interview with our amazing counsellor, Bonny!

This is the second in our two-part blog series on the importance of therapeutic support for women who have experienced sexual exploitation. You can read part one by Co-Founder Jenny, who oversees our counselling provision here.

In this post, we interviewed our amazing counsellor Bonny. We are so grateful to have Bonny on our team and for all she brings.

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Emma Goulds Emma Goulds

Hanging up our superhero suits: Why we don’t ‘rescue victims’

The temptation to rescue can be massive when supporting those who have experienced trauma through sexual exploitation. We meet the woman behind the referral form, we hear the stories of abuse, the frustrating barriers she faces. We also see the potential for change, the potential for barriers to be overcome and recovery to begin and we want to do everything we can to make that happen.

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Emma Goulds Emma Goulds

Why we’re hitting the property market again.

This time last year, we made our first calls to estate agents in search of an Orchards flat. After hearing our budget and what we were looking for, I remember one agent bursting out laughing saying “you might want to try calling back after Brexit” and hanging up! We felt God had other ideas and we got the keys to our lovely flat a few months later..

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Emma Goulds Emma Goulds

Not all choices are created equal.

I woke up this morning with a choice between porridge or toast for breakfast. I like both and I could have chosen either – I have both stocked in my kitchen. If I ran out, I have the means to buy more bread or oats. No one is coercing me into choosing one or the other, I am totally free to choose, so it’s down to preference really. I went for porridge in case you were wondering…

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